Services

Join our community of members who use our 5 Practical Strategies to confidently change their lives and find Freedom in Healthy Living!

30-Day Online Program


Individual 1:1 Coaching Packages

Need more individualized guidance or weekly personal accountability? Apply to become a 1:1 client and work with your personal Total Wellness Coach to create your own individualized program and receive support and guidance crafted around your lifestyle.


Work with Live It Daily and Apply 5 Practical Strategies to help You Transform Your Life!

Shed Weight & Maintain Your Healthy Body

Improve Your Body Composition

Manage Stress & Improve Your Quality of Sleep

Learn How to Create Practical Health and Wellness Habits for Your Lifestyle (Including Personal Time Management)

Reach Your Specific Fitness Goals (Race training, Weight Lifting, Functional Training)


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