Live It Daily offers a range of coaching services to help you achieve the results you’re after in a way that fits your lifestyle. Services are customized for both individual clients and groups to maximize your investment in Your Best Health!
Individual Wellness Coaching
As an individual client I will work with you to create your own wellness goals and provide guidance and support that is crafted around your lifestyle. Using my 5 Practical Strategies you will be empowered to ditch the diet and find freedom in healthy living!
Online Program with Free Podcast Companion
Learn how to apply my 5 Practical Strategies for Your Best Health through a series of online modules empowering you to reset your wellness goals, identify the right nutrition, fitness and recovery actions for your lifestyle and shift into new behaviors.
Custom Workshops & Collaboration
Specialized engagements custom designed for your group of friends, book club or co-workers . Interactive and actionable sessions to educate and demonstrate how simple shifts in daily choices can deliver a lifestyle free of diets and rich in healthy living!
Let’s work together.
Years of Coaching…
“I am more in tune with what I feed by body”
“I can’t say enough what a difference she has made in my life!”
“Great workout instruction, you always know what to do and how to push yourself”