Live It Daily offers a range of coaching services to help you achieve the results you’re after in a way that fits your lifestyle. Services are customized for both individual clients and groups to maximize your investment in Your Best Health!
Individual Wellness Coaching
As an individual client I will work with you to create your own wellness goals and provide guidance and support that is crafted around your lifestyle. Using my 5 Practical Strategies you will be empowered to ditch the diet and find freedom in healthy living!
Online Program with Free Podcast Companion
Learn how to apply my 5 Practical Strategies for Your Best Health through a series of online modules empowering you to reset your wellness goals, identify the right nutrition, fitness and recovery actions for your lifestyle and shift into new behaviors. Click here to learn more!
Custom Workshops & Collaboration
Specialized engagements custom designed for your group of friends, book club or co-workers . Interactive and actionable sessions to educate and demonstrate how simple shifts in daily choices can deliver a lifestyle free of diets and rich in healthy living!
Let’s work together.
Years of Coaching…
“I am more in tune with what I feed by body”
“I can’t say enough what a difference she has made in my life!”
“Great workout instruction, you always know what to do and how to push yourself”