Coaching Options

Live It Daily offers a range of coaching services to help you achieve the results you’re after in a way that fits your lifestyle. Services are customized for both individual clients and groups to maximize your investment in Your Best Health!

Individual Wellness Coaching

As an individual client I will work with you to create your own wellness goals and provide guidance and support that is crafted around your lifestyle. Using my 5 Practical Strategies you will be empowered to ditch the diet and find freedom in healthy living!

Online Program with Free Podcast Companion

Learn how to apply my 5 Practical Strategies for Your Best Health through a series of online modules empowering you to reset your wellness goals, identify the right nutrition, fitness and recovery actions for your lifestyle and shift into new behaviors. Click here to learn more!

Custom Workshops & Collaboration

Specialized engagements custom designed for your group of friends, book club or co-workers . Interactive and actionable sessions to educate and demonstrate how simple shifts in daily choices can deliver a lifestyle free of diets and rich in healthy living!

Let’s work together.

Years of Coaching

Client Success

“I am more in tune with what I feed by body”

Working with Rebecca I have gained the immense knowledge on nutrition and the importance of planning your meals. Rebecca taught me that incremental steps will get you to your goals!

Steve B.

“I can’t say enough what a difference she has made in my life!”

I love the way Rebecca is able to bring nutrition, awareness and fitness together. She brings a level of expertise I was unable to find anywhere else. I can’t say enough what a difference she has made in my life.

Barb G.

“Great workout instruction, you always know what to do and how to push yourself”

Anyone fortunate enough to have Rebecca train them will see the passion she has and how she loves to instill that in others.

Pam W.