Author Archives: Rebecca @ Live It Daily

003. Practical Strategy 2 Think About Your Body Differently

http://003._Practical_Strategy_2_Think_About_Your_Body_Differently.mp3Podcast: Play in new window | Download (Duration: 16:54 — 19.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSS | MoreShow Notes Ensure your WTF (initial wellness goal) and Personal ID Statement are in alignment.  Ideal state is that your WTF is a change to your actions or behavior that will bring you

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