S2 006. Are You Being Honest with Yourself?

Are you being honest with yourself? Are you coming clean about all the reasons why you’re not following through on your new habits or why you can’t seem to ditch the old ones? The good news is that starting healthier habits isn’t totally about will power. The true power is being completely honest with yourself on why you find yourself resisting those changes in your life. And, once you do that, I’ve got 3 Game Changers that you can use to make finding Freedom in Healthy Living feel less restrictive, less depriving and void of guilt and shame! Listen in!!

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