S2 002. Is It Time To Change Your Story?

Show Notes:

Ready to change your life?  Step one: Change your story.  Change the story you tell yourself about your life and rather than pointing out the short comings, bad luck and undesirable circumstances start telling yourself a story about what you want to become.  Who you want to be.  What you aspire to bring to this world!

From there, you can create Wellness Intentions that connect with who you are, who you wish to be and how you wish to show up in this world.  Changing lifestyle habits are hard, so connecting new shifts in your daily activities that align with the aspirational story you’re crafting for yourself ensures sustainability and progress! 

Ready to sign up for the Freedom in Healthy Living Program? 

Or Click Here: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=288923&require_offering=true&offering_id=44870&immediate_checkout=true

Want to learn more about the Freedom in Healthy Living Program?  Click Here: https://liveitdaily.life/the-freedom-in-healthy-living-online-program/

Here’s the TED Talk with Lori Gottlieb on YouTube: How changing your story can change your life  September, 2019.

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