S2 000. What’s It Gonna Take? Pre-Season Episode

Does change HAVE to be painful?  Or scary? Does change HAVE to be a huge, swooping transformation in order for it to be worth doing? NO!

Change can happen over time, with small, exciting shifts that you can start making today to begin the process towards a happier, healthier, more confident you!

Tune in to learn 2 tips you can start using TODAY to make small shifts towards better health and wellness. And, hear all about Season 2 and its online program companion that will guide you in applying my 5 Practical Strategies for Your Best Health. Get more from Season 2 by joining the Freedom in Healthy Living Online Program Companion!

The Freedom In Healthy Living Online Program Companion

Designed to be a 30-day program that will kick start your path to change through application of my 5 Practical Strategies for Your Best Health.  The program includes:

  • Secure access to your own account through my online portal available 24/7 from any internet-enabled device
  • 5 Modules full of videos, downloads and homework that correspond with Season 2 Podcasts so you can apply the concepts to your lifestyle and make your changes stick!
  • 1 free coach call with your Total Wellness Coach, Rebecca anytime during your first month

Program Take-Aways

Along with Season 2 Podcast episodes, you will use the online portal along with program videos, tools and downloads to…

  • Create/refine your identity statement
  • Create your wellness intentions
  • Identify the most effective nutrition, fitness and recovery actions for your lifestyle
  • Learn how to create new behaviors and implement into your lifestyle
  • Start enjoying Freedom in Healthy Living!


  • $79 for the first month but podcast listeners can TAKE $20 off your first month using Promo Code PODCAST20
  • $29 / mo for ongoing access to all program modules, portal features and fresh content
  • Pricing will increase for the winter so take advantage of early bird value and sign up right away!

Initial investment for the first 30-days is less than $2/day when you use Promo Code: PODCAST20. And, if you love the program and want to keep using the secure online portal, continue getting special access to videos, downloads and homework that correspond to Season 2 Freedom in Healthy Living Podcast ongoing investment of less than $1/day for each month after is only $29/month. You can stop anytime, simply pop me an email at rebecca@liveitdaily.life and billing will cease immediately.

Join the Freedom in Healthy Living Email List

Be among the FIRST to receive program updates and access to join: https://mailchi.mp/e31306104573/freedom-in-healthy-living-early-bird-sign-up

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