S1 006. The Final Practical Strategy

Join Coach Rebecca as she reveals Practical Strategy No. 5 in this episode. This is the strategy that pulls the previous 4 together and is the secret in finding Freedom in Healthy Living.

This marks the beginning of even more actionable and informative episodes that will empower you in using these 5 Practical Strategies to improve your nutrition, fitness and gain a clear understanding for how to rest and recharge your body.

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