Overnight Oats Blueprint

Get a jump start on your morning by whipping up breakfast in 5 minutes before bed! Use this blueprint to make Overnight Oats from pantry staples for a fresh flavor every time!

Welcome to 1,000 ways to make breakfast!

Step 1

In a Mason Jar Combine:

  • 1/2 cup quick cooking oats
  • 1 cup liquids
  • 2 t sweetener
  • Add-Ins

Step 2

  • Place jar in refrigerator overnight
  • Best enjoyed cold or
  • Heat in microwave at 60% power until desired warmth

Try your hand at combining the options below for creating your own Overnight Oats Masterpiece!

CoffeeSteviaSeeds (Chia, Flax, Hemp)
Almond, Oat or Coconut Milk (Unsweetened)Maple SyrupVanilla Extract
Plain or Flavored YogurtAgaveSea Salt
Mashed, Ripe BananaProtein Powder
Unsweetened Coconut Flakes
Dark Chocolate
Unsweeteded Cocoa Powder

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